In this video, I demonstrate the Backwards-Loop CO in slow motion. This is not a sturdy CO, like one you would use to start a new project, but it is handy for adding a few stitches.

Sturdier cast-ons, good for starting a project –
Long-Tail CO
Knitted CO

The shawl on the mannequin is Lilli Pilli, link to my Ravelry project page.

The sweater I’m wearing is store-bought, not hand knit. 🙂